Maintain Meaningful Connections
Meaningful connections help us live stronger, happier lives. The number of connections we have isn’t as important as how well connected we feel to those around us. Make or maintain deep, meaningful relationships.
Identify Specific Mental Health Needs
Seeing the hidden symptoms of mental illness early and using the right treatment options for mental illness can help most people return to more stable life and living mentally well.
If you’re worried about yourself or someone else’s suicidal thoughts or feelings, say something. There are many ways to find support options to assist you or others.